Intermediate Workout with Beryl Bender Birch
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers
Publishing) has been an avid student of yoga and the study of
consciousness since l971. With degrees in philosophy and comparative
religion, Beryl has traveled extensively in India, has been teaching the
classical system of ashtanga yoga for 33 years, and training yoga
teachers as “spiritual revolutionaries” since l980. In 2000 she was
named by Yoga Journal as one of only seven American women in their
“Innovators Shaping Yoga Today” issue. She is the director-founder of
The Hard & The Soft Yoga Institute and a founder of The Give Back Yoga Foundation.
Running Time: 38 minutes
ISBN: Digital Download 978-1-61544-268-3
Preview
If you do not see the play icon above, click here to listen to a preview.
